top of page

Evidence Based
Metabolic Healthcare
at its BEST. 

Essence Health & Research (EH&R) is a 501c healthcare nonprofit that provides evidence-based metabolic healthcare for the entire family at all stages of life to manage chronic disease, mental health conditions, and general health goals to  achieve optimal health outcomes.  EH&R also helps to lead legislative efforts to improve the scope of practice for Doctors of Clinical Nutrition (DCN) at the state and federal level.

EH&R can serve patients in Washington state and is based in Sammamish, WA.

TO MAKE YOUR APPOINTMENT:

Call:  425.505.3090

Email:  drcoomes@essencehealthandresearch.com

Clinical Excellence • Evidence-Based Research • Medical Nutrition Therapy • Lifestyle Management • Metabolic Healthcare

The EH&R Approach

1

Root Cause and Evidence Based Care

Mechanisms of disease (causes) are identified through evidence-based research and a systems biology analysis of the patient case to provide targeted and sustainable solutions for long-term optimal health.

2

Medical Nutrition Therapy Programs

Medical nutrition therapy (MNT) programs address root causes of metabolic conditions as a first line of defense to prevent or reduce the need for pharmaceutical interventions for major medical conditions and health goals.

3

Optimal Health Outcomes & Results

You are empowered with knowledge and practical tools to achieve results, vitality, and longevity through accountability, collaboration with your healthcare team, metabolic health education, mentorship, and lifestyle management.

Specialized Care for Complex Medical  Conditions

We provide evidence-based metabolic healthcare and root cause management for many chronic diseases, mental health conditions, and general healthcare needs.  Here are just a few examples of where EH&R can help:

Diabetes / obesity
cardiovascular disease
Osteopenia / osteoporosis
Thyroid Diseases
Migraines
Gastrointestinal conditions
Kidney Diseases
Liver DiseaseS
FATIGUE
Depression / Anxiety / PTSD
pregnancy / INFertility
Menopause
Women's Health
children's health
CANCER

Advocacy & Research

EH&R is dedicated to advancing the Doctor of Clinical Nutrition (DCN) profession through legislative advocacy and evidence-based research. Our mission is to improve the scope of practice and insurance reimbursement for DCNs and metabolic healthcare.

By bridging the gap between clinical research and policy, EH&R ensures that patients receive the best possible care. Our work focuses on root cause metabolic healthcare and the integration of medical nutritional therapy (MNT) into mainstream medicine.

EH&R leads in improving relationships within the medical field and advocating for better health outcomes through comprehensive research and clinical excellence.

Dr. Jennifer Coomes (DCN)
Executive Director

Most Medical Insurances Accepted

Regence.png
Premera pic.png
Aetna pic.png
Cigna pic.png
Medicare pic.png
UHC pic.png
Coordinated Care pic.png
Ambetter Health pic.png
Meritain Health pic.png
Triwest Health pic.png
LIfeWise insurance pic.png
Testimonial #1

Dr. Coomes has been a true game-changer in my life. Before I met her, I was caught in a whirlwind of mental disarray when it came to my health. I felt lost and overwhelmed, unsure of where to turn. Dr. Coomes possesses a multi-modal approach that is nothing short of remarkable. She goes above and beyond to understand her patients on a holistic level. From the very beginning, I felt truly seen, heard, and understood in her care. This level of empathy is something that sets her apart. What struck me the most about Dr. Coomes was her ability to connect the dots between physical and mental health. She helped me realize that well-being is not just about the body; it's about the mind and soul as well. Her guidance was instrumental in shifting my mindset about health and wellness. Thanks to Dr. Coomes, I have embarked on a healing journey I could never have imagined before. Her expertise, dedication, and genuine care have been a driving force in my progress. I can say without a doubt that I am in a much better place today, both mentally and physically, because of her guidance. I wholeheartedly recommend her services to anyone seeking a transformative experience in their health journey."

Testimonial #2

"I consulted with Dr. Coomes to help me better understand some health issues including being diagnosed pre-diabetic even though I have none of the risk factors for diabetes along with stomach and digestive issues, osteoporosis and increased anxiety. I was completely blown away by how thorough the initial examination and subsequent visits were. The questions she asked were so much more in-depth than any MD or naturopath I’ve ever seen. In addition to being thorough, she is also genuinely interested in helping her clients. She is extremely knowledgeable about nutrition and physiology, providing much more detailed information about my health than any doctor I have seen. Through her testing methods and analysis, she was able to give me some very concrete steps to take to improve my health. She is very understanding about an individual’s need to make changes in their own time and was in no way pushy about any of the recommendations. I never felt like I was being pressured to buy or do anything that I didn’t feel I was ready for. If you are searching for better health and a customized plan to improve how you feel, then I highly recommend Dr. Jennifer Coomes."

bottom of page