SEASON #1

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• Episode 1 (3/24/24):  Histamine Intolerance 101 

• Episode 2 (3/31/24):  Rebirth of Women's Healthcare Series, The Annual Gynecology Exam

• Episode 3 (4/14/24): Metabolic Syndrome 101

• Episode 4 (4/21/24):  Rebirth of Women's Healthcare Series, Consent/Informed Consent

• Episode 5 (4/28/24):  Blood Labs 101

• Episode 6 (5/12/24):  Rebirth of Women's Healthcare Series, Fertility vs Infertility

• Episode 7 (5/19/24):  Rebirth of Women's Healthcare Series, Menstrual Cycle Imbalances

• Episode 8 (5/26/24):  Rebirth of Women's Healthcare Series, Menopause & Osteoporosis

• Episode 9 (6/9/24):  Mental Health Series:  Why is Mental Health a Metabolic Problem?

• Episode 10 (6/16/24): Mental Health Series:  Men & Mental Health (Father's Day episode)

• Episode 11 (6/25/24):  Mental Health Series:  Identity, Gender, & Sexuality Confusion 

• Episode 12 (6/30/24):  Mental Health Series:  Metabolic & Functional Nutrition Approaches

• Episode 13 (7/14/24):  PTSD & Trauma Health Series:  Brain & Metabolic Health

• Episode 14 (7/21/24):  PTSD & Trauma Health Series:  PTSD & Trauma 101 for Healthcare Providers & Patients

• Episode 15 (7/28/24):  PTSD, Trauma, & Metabolic/Natural Approaches

• Episode 16 (8/11/24):  Collaboration or Break Series--Conflict (Stress), Health (Peace), Disease (War)

• Episode 17 (8/18/24):  Collaboration or Break Series--Politics & Circle of Thriving (Collaboration over Domination, Creating the Win-Win

• Episode 18 (8/25/24):  Collaboration of Break Series--Commitment, Manifestation, & Functional Change

• Episode 19 (9/8/24):  Generating Health Series--Who or What is in the way of Health Readiness

• Episode 20 (9/15/24):  Generating Health Series--Creating the Action Plan

• Episode 21 (10/13/24):  Keep Calm & Follow Through--Breaking Down Commitment Phobia

• Episode 22 (10/20/24):  Keep Calm & Follow Through--Breakthrough & Breaking Bad Habits

• Episode 23 (11/24/24):  Keep Calm & Follow Through--Barriers to the Finish Line

• Episode 24 (12/1/24):  drive--How to get started and get help (The Physiology of Grief)

• Episode 25 (12/9/24): drive--The Physiology of Depression and Motivation

• Episode 26 (12/15/24): drive--Shed the Extra, Remember What Matters

• Episode 27 (12/27/24): the lemonade resurrection:  Motivation, Miracles, Breakthrough

• Episode 28 (12/28/24):  the lemonade resurrection:  Grounded Momentum to Health & Thriving